At Darmama, we provide specialized support for women experiencing insomnia during pregnancy and the postpartum period. Our holistic approach combines therapeutic techniques and evidence-based practices to address difficulties in falling asleep, staying asleep, or achieving restorative sleep. Treatments include Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), and Mindful Movement and Dance Therapy, all designed to promote relaxation and improve sleep quality. We offer sliding scale fees and pro bono cases to ensure every mother can access the care she needs for better sleep and overall well-being.