Posts

Insomnia Insomnia At Darmama, we provide specialized support for women experiencing insomnia during pregnancy and the postpartum period. Our holistic approach combines therapeutic techniques and evidence-based practices to address difficulties in falling asleep, staying asleep, or achieving restorative sleep. Treatments include Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), and Mindful Movement and Dance Therapy,…